Polykinetics’ Top 6 Country Views After 7 Years

Big Goals Require Big Risks

Progressing through pain in a productive way.

How to contact me

Did you know continuous irregular sleep can actually cause brain damage?

PK S.E.L.F.™ – Sessions for individual health and wellness success.

My 1st public workshop and I’m scared sh*tless!

Polykinetics is going public despite industry criticism.

Exercise based program for cognitive therapy aimed at depression and anxiety symptom

When There’s No One To Talk To: How Talk Therapy Falls Short For Many Seeking Relief.

THE SCIENCE OF BULLYING. By Vanessa Van Edwards

Racing thoughts…on paper!

A Tesla quote that resonates with me

The downside to being thin.

Massive action

BETTER FOOD, BETTER MOOD! By Dr. Marlynn Wei MD, JD

The “Shawshank Strategy”

Top 3 out-of-my-league professional ambitions

Polykinetics website!

FIT-shaming?! WARNING: Strong Language!