It's your time, right now, to take massive action towards improving your mental health, your physical health and all over wellbeing.

  • Exercise is a proven effective and vital outlet to long-term recovery and symptom suppression for a vast range of stress-related illnesses and disorders.

  • Mental health matters because it is greatly intertwined with all aspects of well being; physical and mental, inside and out!

  • Polykinetics is ideal for reducing the impact of daily stress, anxiety, preventing depressive episodes, and depreciating post-traumatic pain intensity.

Socialize With Polykinetics:

Call or Text! +1-618-798-0145


The S.E.L.F. Method™ and Polykinetics™

Granite City, IL, 62040 USA


Polykinetics™ and The S.E.L.F. Method™ Founder/Owner: Michelle L Vargas; CPI

information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional.