Harder than it looks! 😁
Solid level 1 song (any song under 3 minutes) lower body sequence using an exercise move WE ALL KNOW…..Squats!!
Goal: Finish all 2 minutes and 18 seconds of the song without excessive struggling!
Pay special attention to ankles, knees and lower backs. Watch your form and breathe deep!
I got you started with the first minute!
The rest is up to you! ❤️🔥