Michelle L VargasJan 25, 20201 min readPercentage of adults reporting zero physical activity in each state. There is an epidemic taking place in the southern states.....why?
Week 4 of $10,000 Operation Transformation Challenge!Today starts week #4 of a fitness competition I entered myself into sponsored by a local company. I had some solid goals and motivations on getting through 8 weeks of hell for an opportunity to make l