Polykinetics makes 1st debut on Facebook Live!

Updated: Aug 27, 2020

Scared to death, anxiety is so thick I could cut it with a knife, but eventually, our passion to overcome becomes stronger than our fear, and those are the times you must take a leap of faith, and just go for it. Today, I overcame a fear that had been haunting me since starting all of this. 6 years of persistent trying and failing, fighting.....and then one day..... finally!

PK's first Facebook Live broadcast.

A Level 1 kinetic meditation sequence using the upper body from a sitting position (you can also do this sequence standing if you choose) ENJOY!

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The S.E.L.F. Method™ and Polykinetics™

Granite City, IL, 62040 USA


Polykinetics™ and The S.E.L.F. Method™ Founder/Owner: Michelle L Vargas; CPI

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