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Available Online
Tempo Total Body™ 30 minute express!
Cardio + strength at the same time in half the time - No equipment needed! All abilities encouraged
- 30 min30 minutes
- 15 US dollars$15
- Live and Online!
Service Description
This session will work your upper body, core, lower body, cardio + strengthening + balance + focus + soooo much fun!




Cancellation Policy
To cancel or reschedule, please provide a 24 hour advance notice via email to polyknetics@gmail.com
Contact Details
+16187980145
polykinetics@gmail.com
1601 S Jefferson Ave, St. Louis, MO 63104, USA
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