top of page

Available Online

Tempo Total Body™ 30 minute express!

Cardio + strength at the same time in half the time - No equipment needed! All abilities encouraged

  • 30 minutes
  • 15 US dollars
  • Live and Online!

Service Description

This session will work your upper body, core, lower body, cardio + strengthening + balance + focus + soooo much fun!

Cancellation Policy

To cancel or reschedule, please provide a 24 hour advance notice via email to

Contact Details


1601 S Jefferson Ave, St. Louis, MO 63104, USA

bottom of page